I’m a licensed therapist who works with teens, young adults, and adults to help them manage anxiety, self-doubt, and the big (and often overwhelming) transitions life throws our way. My style is down-to-earth, supportive, and collaborative—rooted in approaches that are evidence-based but never one-size-fits-all.

In our work together, your job is simply to show up as you are. I’ll follow your lead, while gently keeping us on track toward the goals you want to reach.

Before private practice, I was a Director of Guidance at a school, and I still keep one foot in the education world. I consult with school counselors to help them think through tough cases, be more proactive instead of reactive, and navigate the complex dynamics that come with working in schools.

I also train other therapists on how to build trust with teens and how to work effectively with their “secondary clients”—parents and caregivers—so everyone feels supported.